Rules is Rules

The full rules are below and taken from the British Cycling website

A few quick and easy rules you need to know.

Bikes - Wheels 24 or 26 inch. Brakes – must have working back brake.

Can i ride my BMX – No sorry

Can i ride a crusier – no unless its has suspension or gears.

Helemts Must be done up – you will DQ if you ride with it undone. Do i need a full face helmet? no but we would advise you to wear one.

Body Armour Do i need to wear body armour? no but we would advise you to wear some.

Number Boards

No modification or stickers allow on number boards No riding/practising on the course till you have signed on and have your number board on the front of your bike

Online Entry 08

This is our new online entry system.

Your entry will appear on the start list as soon as you have paid for the race.

Entry via the postman download PDF form

Entry via the postman download right click on this Word File